Your Sleep Support Specialist
Trusted, nurturing guidance supporting healthy, harmonious sleep for you and your baby.
At Sleep Thrive Grow, supporting your baby’s sleep is never about just solving a problem
It’s about providing you with long lasting results through our unique coaching approach, reassuring follow up support, parenting tools and strategies so that you and your family can truly become sleep confident.
The face of Sleep Thrive Grow
Welcome! I’m Jen, Internationally Certified Infant and Child Sleep Consultant, Registered Nurse, Certified Level 2 Mind-Body practitioner, and Mother to three beautiful children. I absolutely love supporting families to thrive and develop sleep confidence for themselves and their babies.
“I believe when we truly begin to understand cues, capabilities, and responses, we can begin to peel away our parenting overwhelm, sleep well and support our natural intuition to shine bright.”
“We truly feel set for years to come now”
Mum of 5 month old Archer
Seeking support has no time frame. It’s never too late.
I have your very own sleep tool kit waiting for you.
Support Packages
I will be there to put you at ease through a personally guided approach.
1:1 Support Packages In-home or online
Choose the level of support you and your baby will thrive with! Whether you choose to access this is through our 60 minute sleep guidance package, or transform sleep in your online or in-home with our two week 1:1 signature Sleep Godmother program, this unique kit will be jam packed with knowledge, guidance and confidence, respectful and responsive support in the areas you are needing it the most.
Sleep Guides for 0-5 years
Our essential guides are filled with the knowledge and understanding to navigate sleep day and night.
Essential Sleep Guides
Guidance at your finger tips from 0-5 years! Our guides have been rated highly against others on the market. Filled with everything we can think of to help you to understand and support your baby or toddlers sleeping.
From navigating common sleep disruptions and transitions, to healthy sleep foundations, sleep routine examples and a range of supportive sleep support methods, we have got it covered!
Self-Guided
Get support at your own pace and learn the exact strategies I teach in my 1:1 support.
Arms to Cot Sleep Coaching Course
This interactive video course provides you with the knowledge and steps to develop and support your baby’s cot sleeping ability with confidence!
This self-paced course is for parents ready to empower themselves and learn how to support some arms-free sleep opportunities to emerge, all without jeopardising the amazing bond that you share with your little one.